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You Are What You Eat

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Post Posted: Wed Nov 16, 2016 6:01 pm

Joined: 14 Apr 2013
Posts: 1620
Numerous plant based sources of protein. You don't have to think meat and milk (animal based)) are your only sources of protein.

http://www.alternet.org/food/17-best-plant-based-protein-sources.

Daily protein requirements. How much do you really need?

http://www.webmd.com/food-recipes/protein

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Post Posted: Mon Nov 28, 2016 7:23 pm

Joined: 14 Apr 2013
Posts: 1620
Well, this doesn't sound good, does it. Oilfield waste water to irrigate farm land?

http://www.alternet.org/environment/californians-may-be-drinking-cancer-causing-oil-industry-chemicals-0

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Post Posted: Sat Jan 28, 2017 2:26 am

Joined: 14 Apr 2013
Posts: 1620
Good News. !0 greens more nutritional than kale.

http://www.alternet.org/food/10-superfoods-healthier-kale

Bad News. Mnsanto's linked to liver disease (and let's not forget the cancers--google roundup). It is everywhere--in our food, in our water, and in our air.

http://www.alternet.org/food/monsantos-roundup-linked-fatty-liver-disease
and, what's up with our (the U.S.) chemical overload. What you don't know can hurt you.
http://www.alternet.org/environment/epa-bans-72-toxic-ingredients-pesticides-hundreds-others-remain-and-arent-even-listed

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Post Posted: Sun Jan 29, 2017 10:54 am

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Basically, their defense is, other than the fact that officers must make split second decisions sometimes (true enough), they didn't know about the young man's condition. How difficult could that have been to determine? Shameful.

http://www.chron.com/news/us/article/Lawsuit-Autistic-man-Tasered-by-police-10889321.php

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Post Posted: Sun Feb 12, 2017 3:21 am

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Posts: 1620
No Bake Desserts for Valentine's Day--any day. They sound delicious and easy.

http://www.huffingtonpost.com/entry/no-bake-desserts_us_589c654ee4b0c1284f2ac921?xqigejw6u9wscq5mi&section=us_taste

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